I love KimFIT Yoga. I love creating the flow of the positions from one to the next. I love the vibe that's created in the room from the participants as they focus and breathe. Some classes are more or less intense. Knowing my KimFIT Yoga participants as well as I do allows for an easy choice of class levels, creating a class as I go, especially designed for each of those present. We become one as we reach inside for more strength, more flexibility, and we let go, easing into a pervasive sense of well-being. I always feel grateful to each of you for participating with me. It's a special and wonderful part of my day.
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