The Tree Pose Meditation

Upcoming Events
Christmas Candlelight Yoga
Fri, Dec 13
1884 Market House
Dec 13, 2019, 6:30 PM – 8:30 PM
1884 Market House, 15 Schier's Way, Waynesboro, PA 17268, USA
Slow down and savor the beautiful moments of the Christmas season. A yoga respite for the shopping, baking, decorating weary. This is our annual KimFIT Christmas Candlelight Yoga... Each year is better than the last ...(with soft flameless candles, no allergic reactions)... join us!
Morning Stretch Yoga and Tea
Wed, Oct 23
1884 Market House
Oct 23, 2019, 9:30 AM – 11:30 AM
1884 Market House, 15 Schier's Way, Waynesboro, PA 17268, USA
All about the yoga ‘ahh’. These morning sessions, set in this peaceful, light, atmosphere, will have you breathing a contented sigh, “ahhh”. Come enjoy the yoga and relax a bit longer with a cup of Yogi tea. Meets weekly at 9:30 am
Morning Stretch Yoga and Tea
Wed, Oct 16
1884 Market House
Oct 16, 2019, 9:30 AM – 11:30 AM
1884 Market House, 15 Schier's Way, Waynesboro, PA 17268, USA
All about the yoga ‘ahh’. These morning sessions, set in this peaceful, light, atmosphere, will have you breathing a contented sigh, “ahhh”. Come enjoy the yoga and relax a bit longer with a cup of Yogi tea. Meets weekly at 9:30 am
Morning Stretch Yoga and Tea
Wed, Oct 09
1884 Market House
Oct 09, 2019, 9:30 AM
1884 Market House, 15 Schier's Way, Waynesboro, PA 17268, USA
All about the yoga ‘ahh’. These morning sessions, set in this peaceful, light, atmosphere, will have you breathing a contented sigh, “ahhh”. Come enjoy the yoga and relax a bit longer with a cup of Yogi tea. Meets weekly at 9:30 am
Morning Stretch, Yoga and Tea
Wed, Oct 02
1884 Market House
Oct 02, 2019, 9:30 AM
1884 Market House, 15 Schier's Way, Waynesboro, PA 17268, USA
Peaceful, relaxing, morning stretch and strengthen. Uplift your mind and body...
National Yoga Month Celebration
Wed, Sep 04
WBO Health & Fitness
Sep 04, 2019, 7:00 AM – Sep 30, 2019, 11:00 PM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
September is National Yoga Month. Yoga For Fitness and Function
WBO KimFIT Yoga
Tue, Sep 03
WBO Health & Fitness
Sep 03, 2019, 6:00 PM – 7:00 PM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
Tuesday and Thursday evening Yoga with Kim. Our evening session will include more strength, more balance, more power, while still refreshing and restoring. KimFIT Yoga, for a pervasive sense of well being, feels like ‘ahhhh’.
Barre At WBO
Wed, Aug 21
WBO Health & Fitness
Aug 21, 2019, 7:00 PM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
Barre classes with Kim for long lean muscle, increased strength and energy! $5.00 walk-in
Barre at WBO FITNESS
Wed, Jun 05
WBO Health & Fitness
Jun 05, 2019, 7:00 PM – 11:00 PM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
True Barre is fat burning, body shaping, and doesn’t hurt your joints or back. It balances the muscles for strength and energy. Look amazing, Join Kim for Barre at WBO Fitness on Wednesday’s at 7:00 pm $5.00 walk-in or monthly membership.
Yoga at WBO Health and Fitness
Tue, Jun 04
WBO Health & Fitness
Jun 04, 2019, 6:00 PM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
I’m subbing for Renee’s yoga class June 4, 6,11, and 13 ... a peaceful full body strengthen, stretch, and restore.
Yoga Fitness at WBO Health and Fitness
Tue, Jun 04
WBO Health & Fitness
Jun 04, 2019, 9:00 AM – 10:00 AM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
Yoga with Kim at WBO Health and Fitness. Every Tuesday, Thursday, and Saturday at 9:00 am
Farm Fresh Yoga Live Stream
Mon, Jun 03
Live and Live Stream
Jun 03, 2019, 5:30 PM
Live and Live Stream
Weather Permitting we’ll live stream from the beautiful outdoors, join in person or on line
Memorial Day Workout With Kim
Mon, May 27
WBO Health & Fitness
May 27, 2019, 9:00 AM – 10:00 AM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
Memorial Day Workout With Kim, at WBO Health and Fitness in Waynesboro, 9:00 am. I’m subbing for another instructor and this is a great time to burn picnic fat and get to know WBO.
Wine With Me!
Thu, May 23
KimFIT
May 23, 2019, 6:30 PM – 8:30 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Join me for a BYOB, Wine and Yoga Event as we say Good Bye, Hasta La Vista, Ciao, 11855 North Landis Avenue...Come Wine With Me, 6:30 p.m. Bring a mat, BYOB and a $5.00 Cover ...
Barre Body Blast
Wed, May 22
WBO Health & Fitness
May 22, 2019, 7:00 PM – 8:00 PM
WBO Health & Fitness, 118 Walnut St Suite 201, Waynesboro, PA 17268, USA
True Barre is fat burning, body shaping, and doesn’t hurt your joints or back. It balances the muscles for strength and energy. Look amazing, Join Kim for Barre at WBO Fitness on Wednesday’s at 7:00 pm $5.00 walk-in or monthly membership. Let's burn the fat, build the muscle!
Yoga Fitness at KimFIT
Mon, May 13
11855 N Landis Ave
May 13, 2019, 5:30 PM – 6:30 PM
11855 N Landis Ave, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Gentle yet challenging yoga that will add strength, increasing flexibility, restore and refresh. $5 walk-in
Barre Group Fitness at KimFIT
Thu, May 09
11855 N Landis Ave
May 09, 2019, 6:30 PM
11855 N Landis Ave, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Feel the burn, create shapelier, defined muscles with Barre Fitness. A beautiful fusion of ballet, Pilates and Yoga. $5. Walk-in
Yoga Fitness
Thu, May 09
11855 N Landis Ave
May 09, 2019, 9:00 AM – 10:00 AM
11855 N Landis Ave, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Challenge, strengthen, refresh, and restore
Resolution Results Boot Camp
Mon, Apr 22
KimFIT
Apr 22, 2019, 6:30 PM – Apr 26, 2019, 8:00 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Burn, Build, Breath your way to reaching your New Year Resolutions, Kim is with you through the year, with 4 one week boot camps each month through April, and summer check in's then fall follow-up boot camps. You got this!
Resolution Results Boot Camp
Mon, Mar 18
KimFIT
Mar 18, 2019, 6:30 PM – 8:00 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Burn, build, breath, each evening, making your New Years Resolution a reality.
Resolution Results Boot Camp
Mon, Feb 18
KimFIT
Feb 18, 2019, 6:30 PM – 8:00 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Burn, Build, Breath, working smarter, in this mind-body boot camp. Each month we re-up our motivation, build or lean muscle, and keep on track for our goals. Kim is with you through the year!
Love Yoga
Wed, Feb 13
KimFIT
Feb 13, 2019, 5:30 PM – 6:30 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Share your yoga love. Invite your Bff, your family, your friends, to this free fitness yoga at KimFIT
Love Yoga
Mon, Feb 11
KimFIT
Feb 11, 2019, 5:30 PM – 6:30 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Share your yoga love. Invite your Bff, your family, your friends, to this free fitness yoga at KimFIT
Resolution Results Boot Camp
Mon, Jan 21
KimFIT
Jan 21, 2019, 6:30 PM – Jan 26, 2019, 8:00 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Ensure your New Year Resolution results with our Resolution Results Boot Camp! Burn, Build Breath, This mind body boot camp will train your brain and transform your body. One week each month through April to boost your weight loss and build your fitness level.
Candlelight New Year's Eve Yoga
Mon, Dec 31
KimFIT
Dec 31, 2018, 6:30 PM – 7:30 PM
KimFIT, 11855 N Landis Ave, Waynesboro, PA 17268, USA
Candlelight Yoga meditations and movement for the Christian woman. Reflect on 2018 and refresh for the blessings of 2019. ...Forget the former things; do not dwell on the past. See I am doing a new thing! Now it springs up; do you not perceive it? (Isaiah 43:18,19)
Shake It Off Dance Fitness with Kristen
Thu, Dec 27
KimFIT
Dec 27, 2018, 7:00 PM – 8:00 PM